Hey Kings And Queens! Check Out J'sFitTip Of The Week!

Hi Kings And Queens :)

Fitness is all about a healthier lifestyle. Quick fix diets don't often result in the longevity of your overall health and wellness. Exercising at least 30 mins a day, 3x a week can help you maintain your overall cardiac health.

These simple exercises can decrease your bad cholesterol and increase your good cholesterol, which in turn will lower your heart attack and stroke ratio (below 5.0).

Here's #JsFitTip of this week!
Try these exercises. 20 reps 4x
(5days a week)


Song: #Gunna and #YoungThug #Hot

This is #JustATouchof_J
Biometric Health Manager, Certified Personal Trainer, Health & Wellness Nutritious Coach, Personal Chef, Podcaster, Radio show Host, Motivational Influencer and so much more.

Download the JustatouchofJ mobile app if you don't ha ...READ MORE


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Bubble Bath Mix

Bubble Bath Mix

BUBBLEBATHMIXThursdays Download is available for 24 hours Xclusively on DJ XTC Mobile App ...READ MORE


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Lyft

DJ Noodle On The Set

DJ Noodle  On The Set

Join us for some grown folk fu ...READ MORE


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Bubble Bath Mix

Bubble Bath Mix

BUBBLEBATHMIX Thursdays Download is available for 24 hours Xclusively o ...READ MORE


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DJPreneur Life: Standing Out on Social Media

DJPreneur Life:  Standing Out on Social Media
Image may contain: one or more people, people standing and outdoor

  Peace Tr3 Fam!  Let's talk social media, after all we are in the social media era.  It's so crazy how social media platforms have grown within the last 5 years.  Platforms like YouTube, Facebook, and Instagram have billions of users monthly, it's very easily accessible.  Social media has also made a lot of people a nice sum of money along the way, so how can you get tapped in and generate money using social media?  Let's talk about it!

(In Vegas scrolling on IG)

  When people think about making money using social media they believe they need a large amount of followers, and in some cases y ...READ MORE


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Nerve DJs 16th Anniversary Music Conference Stage - Micca

Nerve DJs 16th Anniversary Music Conference Stage - Micca

@therealmicca will be in the CLE next weekend performing on The #NerveDJs 16th Anniversary Music Conference Stage. Come witness the #Next2Go

Register here http://po.st/Nerv16th
Sponsored by @dashgwoppo @digitalradiotracker @spinstatz @BVMobileapps @capitalstructureent @NerveDJsMixtapes

#NerveDJs
#NerveDJsRadio
#NerveDJsMixtapes
@djraverx1 @thepopoffpartymix ...READ MORE


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RICHIE RE #GOLDMINE FEATURING KOLLISION *OFFICIAL VIDEO)


Check Out The World' Premier Video 2. RICHIE RE FEATURING KOLLISION #GOLDMINE @youtube now! Watch. https://youtu.be/i_NDt78jLsE
Provide By @djhypemancrunk #POR
#LOUDMOUFPROMOTION ...READ MORE


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Nerve DJs 16th Anniversary Music Conference Stage - Envy Jazzo

@envy_jazzo will be performing in on Sep 14th at the Nerve DJs 16th Anniversary Music Conference Stage in Cleveland, Ohio. Come witness Ms ACT A FOOL For The MONEY and throw the money.
 Register here http://po.st/Nerv16th
Sponsored by @dashgwoppo @digitalradiotracker @spinstatz @BVMobileapps @capitalstructureent @NerveDJsMixtapes

#NerveDJs
#NerveDJsRadio
#NerveDJsMixtapes
@djraverx ...READ MORE


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HeadInTheCloudsTour @madchild @dizzyhippy @pimpton

HeadInTheCloudsTour @madchild @dizzyhippy @pimpton

@dizzyhippy @djhoppa @madchild @pimpton @djblenz967 @djdisspare  

On tour with @pimpton
#HeadInTheCloudsTour ? - Victoria, BC
? - Nanaimo, BC
?Chilliwack, BC ?- Vernon, BC
9/5 - Calgary, AB
9/6 - Edmonton, AB
9/7 - Saskatoon, SK
9/8 - Regina, SK
9/10 - Winnipeg, MB
9/12 - Thunder Bay, ON
9/13 - Saulte, Ste Marie, ON
9/14 - Sudbury, ON
9/15 - London, ON
9/16 - Guelph, ON
9/17 - Hamilton, ON
9/18 - Pickering, ON
9/19 - Toronto, ON
9/20 - Peterborough, ON
9/21 - Ottawa, ON
9/22 - Kingston, ON
9/23 - Montreal, QC
9/25 - Fredericton, NB
9/26 - Halifax, NS
9/27 - Moncton, N ...READ MORE


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Kove Speakers

DjPreneur Life: Getting That First Client

DjPreneur Life:  Getting That First Client

  Peace Tr3 Fam!!  Well summer '19 is winding down and 2020 is just around the corner, I must say it's been a very busy but fun summer.  I hope you've accomplished your summer goals, but if you didn't just make them your goals for the fall and smash them before the year ends.  Speaking of goals, I would like to speak on a particular topic that I'm sure quite a few of you have as goal on your list.  Getting that first client, or that first sale, or that first paying gig.  Let's jump right in! ...READ MORE


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