Cornell University's Dr. Alan Hedge Takes A Firm Stance On How You Should Sit (Video)

  

Cornell University's Dr. Alan Hedge Takes A Firm Stance On How You Should Sit (Video)



All these years, we are thinking that the best seated posture was feet flat on the ground, back straight at 90 degrees (perpendicular) to the chair base. Naaaaah, son! That not the science...

There's a lot of false information about the proper posture you need to use when sitting at a desk. Cornell University ergonomics professor Dr. Alan Hedge sets out why the 90° rule does more damage than good, and what the proper way to sit at your desk is.

Seems like office chairs, just like those outside work, are for chillin' (like in Altwork's The Station, which we posted on here). That makes for a productive worker.

- @ojones1





Screenshot 2016-10-05 02.34.32



via: http://www.jayforce.com/videos/cornell-universitys-dr-alan-hedge-takes-a-firm-stance-on-how-you-should-sit-video/


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