It's Time For #JsFitTips Of The Week! This Is JustATouchof_J . Daikon Radishes Anyone?


It's Time For #JsFitTips Of The Week! This Is JustATouchof_J . Daikon Radishes Anyone?

Hey Kings and Queens! :)
How are you?
I seriously pray that all is well! :) Omg.. I love you guys!

Smile! It looks great on you! I just wanted to say thank you again for listening to my JustATouchof_J Podcast. You'll listen so much that now you've got my podcast at 60,000 plays on one of over 50 podcast streaming networks. You guys rock! :)

Now lets get to JsFitTip of the week on JustATouchofJ Mobile App, Instagram, Facebook, Tumblr, Twitter, TikTok, and just to name a few. ;)

Do any of you know what a daikon rash is, and how you can use it?

For starters it's definitely one of my favorites!

If you're into Japanese cuisine, you've probably come across a daikon or two without knowing it. It's very common in traditional Japanese food and other Asian cuisines. This white, crunchy root vegetable can brighten up meals, by adding texture and sweet flavor to dishes and condiments. Whatever way you use it.. it adds a bite and character to your culinary masterpieces.

Daikon (sometimes called Oriental radish, aka the winter radish) is a root vegetable similar in shape to a large carrot with a flavor that's similar to a mild red radish. It's grown in many Asian countries, and in Japan, it's the most commonly eaten vegetable.

There are many ways to serve white radishes cooked or raw. Raw daikon works really well in salads and slaws, as a side dish. I personally love mines with a little Bok Choy, and a few other Another Asian vegetable. (Recipe coming soon)!

What's so dope about the daikon radish is it has a decent amount of nutrients. Contrary to popular belief, it's not high in fiber but daikon is high in potassium-per 1 cup, it contains 263 milligrams of potassium (about 75% of the amount in a banana) and 25.5 milligrams of vitamin C (about half the amount of an orange). It also contains smaller amounts of folate, calcium, magnesium and phosphorus.

It also has health benefits that help fight Cancer, boost your immune system, helps to detoxify the body, is great for aiding digestion, inflammation, and bone health!

It actually help my boost my depleted nitric oxide. My doctor was so pleased.

This is #JustATouchof_J .. Im just tryna put it all out there in pieces for you baby!

Give them a try!
Check out this short video about simple daikon radish recipes too.

Oh and if you miss my latest #podcast about women working out, getting plastic surgery, unhealthy dieting trends, and common weight loss mistakes..Check it out below.

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I love you'll! I miss you. Continue to stay tuned! Have a great weekend! Don't forget to check out Mondays Affirmations of The Week Blog, and New Quote of The Day too! Thank you for your continued prayers about my health and healing recovery.. keep watching, I've got some more pieces 4 U!

Bible Scripture's of the week is: (Proverbs 23:7) For as he thinketh in his heart, so is he.

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