Good morning Kings And Queens!
JsFitTip of the week is here!
Let's talk about the Back and Biceps!
Back and bicep workouts aren't just about heavy lifting and endurance. When doing any type of back and bicep exercise, the most important aspect you need to be mindful of is the correct form. Proper form is what makes your back and bicep workout for beginners integral to achieving your fitness goals. .
Check out some of these exercises above! Take your time.. Remember correct form is key ladies and gents! My Favorite is the chest supported row. :)
Thank me later!
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I also drop tips, videos, and podcasts on how to make my succulent dishes!
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For New podcast .. Listen on my mobile app also for instructional tutorials about food prep and other interesting intriguing inspirational things.
This is #JustATouchof_J
I love you guys! ;)
Podcast link: https://anchor.fm/JustATouchof_J/episodes/Cuz-its-supposed-to-be-PART-2-Thats-why-its-so-hard---JustATouchof_J-Vspodcasttopics-e43pee/Cuz-its-supposed-to-be-PART-2-Thats-why-its-so-hard-afr1tb