Good Morning Loves! Check Out JsFitTip Of The Week!

  

Good Morning Loves! Check Out JsFitTip Of The Week!

Good morning Kings And Queens!
JsFitTip of the week is here!
Let's talk about the Back and Biceps!

Back and bicep workouts aren't just about heavy lifting and endurance. When doing any type of back and bicep exercise, the most important aspect you need to be mindful of is the correct form. Proper form is what makes your back and bicep workout for beginners integral to achieving your fitness goals. .


Check out some of these exercises above! Take your time.. Remember correct form is key ladies and gents! My Favorite is the chest supported row. :)

Thank me later!

Download the (JustatouchofJ) APP for all access to JustatouchofJ if you haven't already!

Also Follow me on Instagram @makingloveinvskitchen for Succulent Dishes @mynameisroni76 for that Work.. and @JustATouchofJ for #Fitness and #Nutrition.


Join my podcast listeners on my App or by checking out the link below.. or on my Mobile App (ListentoV) icon to hear my prospective on any and everything!

Full food videos on #IGTV and #Vimeo and my App .
I also drop tips, videos, and podcasts on how to make my succulent dishes!

Check me out on Instagram, Tumblr, Pinterest, Facebook, YouTube, or Twitter as well too! Just google (JustatouchofJ)
For New podcast .. Listen on my mobile app also for instructional tutorials about food prep and other interesting intriguing inspirational things.

This is #JustATouchof_J
I love you guys! ;)

Podcast link: https://anchor.fm/JustATouchof_J/episodes/Cuz-its-supposed-to-be-PART-2-Thats-why-its-so-hard---JustATouchof_J-Vspodcasttopics-e43pee/Cuz-its-supposed-to-be-PART-2-Thats-why-its-so-hard-afr1tb


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