AVOID Announce "Creature of Habit" EP Out 11/14 + Share "SOUR APPLE"
 | Sun, October 26, 2025 at 10:05 AM |
AVOID are thrilled to announce their upcoming EP, titled Creature of Habit. The EP arrives November 14 via UNFD.
Today, the band has shared the visualizer for the single "SOUR APPLE."
"We're so stoked to release our new track 'Sour Apple,'" says vocalist Benny Scholl. "What's funny is this name initially came up just as a demo name. 'cause there was a Sour Apple-flavored vape in the room. We worked out the instrumentals, and then when we finished the vocals and the lyrics, we were trying to come up with what the song will be called. The song is about reflecting on the past and letting go, but also being able to be upset when things haven't always gone your way. In a way, kind of being a 'Sour Apple' about things sometimes and we realized that the name ended up representing the song perfectly."
CREATURE OF HABIT EP TRACK LISTING:
"Sour Apple"
"The Song of the Summer"
"Over Now"
"BURN"
"If It Hurts"
"Song 2"
AVOID are touring with Belmont this fall. All dates are below.
AVOID ON TOUR:
WITH BELMONT:
11/6-St Paul, MN-Amsterdam
11/8-Denver, CO-Oriental Theatre
11/12-Boise, ID-Shredder
11/13-Seattle, WA-The Crocodile
11/14-Portland, OR-High Limit Room
11/15-Vancouver, BC-The Pearl
11/17-Roseville, CA-Goldfield Trading Post
11/20-Pomona, CA-The Glass House
11/21-San Diego, CA-House of Blues
11/22-Phoenix, AZ-Crescent Ballroom
11/24-Dallas, TX-Trees
11/25-San Antonio, TX-Paper Tiger
11/28-Orlando, FL-The Abbey
11/29-Atlanta, GA-Masquerade (Hell)
Dec 1-Greensboro, NC-Hangar 1819
Dec 2-Richmond, VA-The Broadberry
Dec 4-Philadelphia, PA-The Foundry
Dec 5-Brooklyn, NY-Monarch
Dec 6-Boston, MA-Brighton Music Hall
Dec 7-Buffalo, NY-Town Ballroom
Dec 8-Toronto, ON-Lee's Palace
Dec 10-Cleveland, OH-the Roxy
Dec 11-Detroit, MI-Shelter
Dec 12-Chicago, IL-Bottom Lounge
AVOID answers the question "What if Dale Earnhardt, Guy Fieri, and Steve-O started a Spinal Tap cover band?" in spirit, ethos, and energy. And it kicks ass.
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Hailing from the vibrant music scene of Seattle, this four-piece is on a mission to foster a sense of community through their genre-defying sound. Drawing from their hometown's rich musical legacy, AVOID craft a dynamic musical mix that captures the essence of nostalgia while pushing boundaries into uncharted territory. With NASCAR and Fortnite as their fuel, AVOID aim to champion inclusivity and revive the spirit of heavy music with a fresh, passionate approach. AVOID are ready to take things to the next level. Their upcoming release promises to deliver the same infectious energy and artistic flair that fans have come to love, while reminding us to have fun along the way.
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