#JsFitTips Of The Week Is Here! This Is #JustATouchof_J. Let's Talk About Grass Fed Sheep Thymus!

Hey Kings and Queens!
How are you?
I seriously pray that all is well! :)
Omg.. I love you guys.

Smile! It looks great on you!

It's finally time for my #JsFitTips of the week on my JustATouchofJ Mobile App, Instagrams, Facebooks, Tumblr, Twitter, TikTok, Snapchat, Reddit, LinkedIn, and Blackvibes.com just to name a few! ;)

This weeks #JsFitTip is all about "Grass Fed Ovine (Sheep) Thymus!"

First let me tell you what the Thymus is..

The thymus is a small gland in the lymphatic system that makes and trains special white bloodcells called T-cells. The T-cells help your immune system fight disease and infection.

To a very large extent, the health of the thymus determines the health of the immune system. Individuals who get frequent infections or suffer from chronic infections typically have impaired thymus activity.

Thymus Supplements help with:

Weakened and enlarged heart. (dilated cardiomyopathy)

Leaky Gut

Histamine Intolerance / Mast Cell Issues

Hay fever.

Asthma.

Common cold.

Flu (influenza).

Cold sores (herpes labialis)

Shingles (herpes zoster)

Hepatitis B

Cancer and HIV

Also, people affected with just seasonal allergies, migraine headaches, or rheumatoid arthritis usually have altered thymus function.

"Our thymus is responsible for many immune system functions, including the production of T lymphocytes, a type of white blood cell responsible for cell-mediated immunity (immune mechanisms not controlled or mediated by antibodies). Cell-mediated immunity is extremely important in the resistance to infection by mold-like bacteria, yeast (including Candida albicans), fungi, parasites, and viruses (including herpes simplex, Epstein-Barr, and viruses that cause hepatitis). If an individual is suffering from an infection from these organisms, it is a good indication that his or her cell-mediated immunity is not functioning up to par. Cell-mediated immunity is also critical in protecting against the development of autoimmune conditions and again allergies. Says, ANCESTRAL SUPPLEMENTS.

I personally can say that taking a Thymus Supplement 1x a day has improved my over health! I absolutely would recommend it to everyone! I used ANCESTRAL SUPPLEMENTS brand.

Check out more information about them here: https://ancestralsupplements.com/products/grass-fed-thymus-with-liver-by-ancestral-supplements-1


Now.. To see more of my JsFitTips follow me on all of my social media handles listed below and view here: https://instagram.com/justatouchof_jsfitness?utm_medium=copy_link

Also.. don't forget to listen to my JustATouchof_J Podcast for all types of wisdom and health tips! And thank you for the almost 100,000 Plays! Yall got my Podcast Poppin like Popcorn BABY! The numbers don't lie. My podcast is currently playing in over 150 different countries on over 30 podcast Networks. You'll Rock! I'm honored to have your support."


This is #JustATouchof_J .. Everything else is God. I'm just tryna put it all out there in pieces for you Baby! I love you all! :)

Don't forget to view my mobile app quote of the day! https://ancestralsupplements.com/products/grass-fed-thymus-with-liver-by-ancestral-supplements-1

Listen to Episode 485 on my JustAtouchofJ mobile app, or click the iHeart Radio link below. The podcast is called, "This is JustATouchof_J and I got somethin else to say. Its 2023. Let me teach you how to #sacrifice!"

Rapper Kendrick Lamar's and a host of other artists are helping me put it all out there in pieces for you.

Listen here: https://www.iheart.com/podcast/269-justatouchofj-30426450/episode/this-is-justatouchofj-i-got-somethin-else-to-say-its-2023-let-me-teach-you-how-to-sacrifice-108296374?cmp=ios_share&sc=ios_social_share&pr=false

And don't forget to check out Episode 484 too. It's called, "This is JustATouchof_J .. I got somethin else to say. You cant see yourself cuz your reflections off! Pieces 4 U!"

https://www.iheart.com/podcast/269-justatouchofj-30426450/episode/this-is-justatouchofj-i-got-somethin-else-to-say-you-cant-see-yourself-cuz-your-reflections-off-106639156?cmp=ios_share&sc=ios_social_share&pr=false

And make sure you listen to Episode 483. It's called, "This is JustATouchof_J and I got somethin else to say. It's Reigning!"

https://www.iheart.com/podcast/269-justatouchofj-30426450/episode/its-reigning-and-this-is-justatouchofj-ep7-of-i-got-somethin-else-to-say-1-year-later--105841088?cmp=ios_share&sc=ios_social_share&pr=false

And check out Episode 482 of my JustATouchof_J Podcast on iHeart Radio. It's The Song of the Week! My remix to DJ Khaled "God Did" playing on my JustATouchof_J Radio Show.

Listen here on iHeart Radio: https://www.iheart.com/podcast/269-justatouchofj-30426450/episode/listen-to-my-remix-of-dj-khaled-god-did-on-my-justatouchofj-radioshow-this-is-the-song-of-the-wk-101474925?cmp=ios_share&sc=ios_social_share&pr=false


To view a sample of my New JustATouchof_J's Radio video click here too: https://www.instagram.com/reel/CkpM2kBAobj/?igshid=YmMyMTA2M2Y=


View two of my thank you video here: https://www.tiktok.com/t/ZTdn6crce/?k=1

https://vm.tiktok.com/ZTdq9YDHo/

And did you hear my other featured podcast called, This is #JustATouchof_J and I got somethin else to say. "Back then U didn't want me. Now Im Hot they ALL on me?"

Listen here: https://open.spotify.com/episode/3YkbXDcQcH13wKimAYjAuF?si=7OMyfHT5TfqA1XBOB-HZ_g

Check out one of the videos here too: https://vm.tiktok.com/TTPdkks7C5/

And Thank you for the 2,081 podcast plays on my music tribute that I did for American R&B Singer Ms. Mary J Blige. Listen to my remix of several of her songs! This tribute includes her song with Method Man, all I need. They just won a NAACP AWARD!

Check out the article here: https://www.blackvibes.com/features/blogs/justatouchofj-justatouchofj-affirmation-i-543402/

Listen to the music here: https://open.spotify.com/episode/0CccCO5YVy4HyzTj8BRvpG?si=S9Gn6YECRImp4PwgK8gTXQ

Also view one of my podcast videos ft. Mary J Blige and Method Man here as well: https://vm.tiktok.com/TTPdSwWogp/

To see one of my recipes from God that will be featured in my new cookbook view here: https://www.tiktok.com/t/ZTRLsqQg6/?k=1

And last but not least..
Im still pleased to announce that I am a Co-Author in a New Book called, "DESTINED TO WIN Vol 4. "Pierced for a Purpose!" I must give another big S/O to the over 10,000 of you who already showed support via my JustATouchofJ Mobile App & Blog Articles. If you missed my post about it here's all the information.

https://www.blackvibes.com/features/blogs/justatouchofj-justatouchofj-inspirational-i-14562011/

To view any of my articles, or listen to any of my podcast, fitness tips, and food for free.. download my JustatouchofJ App:

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https://play.google.com/store/apps/details?id=com.bvmobileapps.justatouchofj&hl=en_US

Don't forget that my podcast and my JustATouchof_ J radio show episodes are being streamed on over 30 different podcast networks, in 150 different countries world wide. Including #spotifyforpodcasters #iheartradio #pandora #spotify #applepodcasts #itunes and Amazon.com .. They're also available on all my social media platforms, and can also be heard on my mobile app for free as well.

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Bible Scripture of the week: (Amos 3:3) Can two people walk together unless they have agreed to do so?

Smooches :)

I love you'll! I miss you. Continue to stay tuned for Mondays my JustATouchof_J 's Affirmations, Blog, and New Quote of The Day! Thank you for your continued prayers about my health and healing recovery. Keep watching! I've got some more pieces 4 U!