6 Ways To A Flat Stomach! Abs Guaranteed! It's #JsFitTip Of The Week!


6 Ways To A Flat Stomach! Abs Guaranteed! It's #JsFitTip Of The Week!

Hey Kings and Queens! :)
Great Day Loves!

Do you want some abs? Aka the ultimate 6 pack? :) Well I have 6 easy ways for you to get them. Do these simple moves 3 to 4 days a week and I guarantee you definite results!

This is #JustATouchof_J .. I'm just tryna put it all out there in pieces for you Baby.

Full episode of my new podcast is here: https://open.spotify.com/episode/5PTGWdOrddOwBkGKblmYW5?si=gGECLd-_ToeT5ydZIQXXsA&dl_branch=1

Listen to the full episode of my "This Sunday's Word Podcast here too! Everywhere podcast are played, or listen for free on my JustATouchof_J Mobile App! https://open.spotify.com/episode/6roR6VyYCc7Z50GSd93P1r?si=DjqjS14eQlO8qf-FZzW6ow&dl_branch=1

Check out the video of my new song of the week here on my Instagram page: https://www.instagram.com/tv/CPooSBPHKau/?utm_medium=copy_link

Here's a quick video of my latest culinary skills too! https://www.instagram.com/tv/CQL_VOwn2sL/?utm_medium=copy_link

Oh and Don't forget to check out my JustATouchofJ Mobile App. Just tap the (ListentoV) icon for #VspodcastTopics to hear anyone of my 355 episodes for free.

Download my JustatouchofJ Mobile App by:



Amazon.com - JustATouchofJ

All podcast and radio show episodes are also being streamed on over 30 different podcast networks, 150 different countries world wide. They're also available on all my social media platforms. #iheartradio #pandora #spotify #applepodcasts #itunes and Amazon.com just to name a few..

Don't miss my Brand New Entertainment Segment called, "WHATS THE 411 HuN?" On Hot Atlanta's Beat Break Radio .. Reach One Communications were its everything podcast and music at:

Here's all of my Social Media platforms.

Instagram: Hashtag #JustATouchof_J

Facebook: Hashtag #JustATouchof_J
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Hashtag #JustATouchof_J
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You can also view my blogs on:

For all access to the JustATouchof_J Food, Fitness, Fitness Apparel, Health and Wellness, Mobile App, Blogs, Radio Show, Podcast, and The Entire JustATouchof_J Experience: https://linktr.ee/mynameisroni76

I love you'll!

And I miss you. Stay tuned and thank you for your prayer. Make sure you keep watching.

Smooches :)

Bible Scripture's of the week: The man departed, and told the Jews that it was Jesus, which had made him whole. John 5:15

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