Hey Kings and Queens.
Are you out there shining on em? Cause you know they hate it baby! :)
It's time for JsFitTip of the week!
Let's talk about 7 Benefits of Salt Detoxing because sometimes its needed.
What is a Salt Detox? It's basically just soaking your body in a salt substance. A salt detox isn't the same as pouring table salt into your bathtub. Salt detox baths are usually made of Epsom salt, which allows for minerals to "draw out" toxins from the body. Epsom salt bath can literally remove harmful toxins and balance the body.
Listen baby.. I just did a soak last night for 2 hrs and Iol I feel amazing! :)
I just use Epsom salt most of the times. Epsom salt looks similar to table salt, but it's a completely different compound. Epsom salt is made of both magnesium and sulfate, whereas table salt is sodium.
It has reportedly been used for over 400 years, ever since an English farmer discovered that the "bitter water" in his wells had remarkable healing properties on skin rashes and injuries.
Here are some benefits of Epsom salt detoxing and why it's sometimes needed. Magnesium absorption is the biggest benefit of an Epsom salt bath. Some people suffer from the deficiency.
Other benefits are:
Softer and tighter skin
Muscle soreness, pain, and cramps
Relaxation, anxiety, and anti-stress
It can also have a laxative effect if you orally ingest it.
I've been using it for year! Try it out if you need a little needed detox gain or release.
This is #JustATouchof_J .. I just had to put that out there in pieces for you baby!
So.. OMG you have to Listen to my latest Podcast: I just recorded it. It's called "All my Pieces" :)
I'm dropping Dymes on you. Secrets indeed!
Podcast Link: https://anchor.fm/justatouchofj/episodes/All-my-PIECES--This-is-JustATouchof_J-eesbqj/All-my-PIECES--This-is-JustATouchof_J-a2c0ge8
Or listen on the JustatouchofJ App for free in the (ListentoV) section for #VspodcastTopics
All episodes are also available on all podcast streaming networks.
Also Check out Chef V's "Sauvignon Blanc Lamb and Shrimp Stuffed Peppers w/ Black Rice." Recipes.. it dropped on the JustATouchofJ mobile app and Blackvibes.com yesterday!
Here's the link: https://www.blackvibes.com/features/blogs/justatouchofj-justatouchofj-vspodcasttopics-i-1394455
And loves please don't miss the "Chewy" and Original Version of my Sweet Potato Brownies.
Here are the Recipes: https://www.blackvibes.com/features/blogs/justatouchofj-justatouchofj-vspodcasttopics-i-1415545
New Brownie videos: https://www.instagram.com/tv/B_67nRYn9Nr/?igshid=cs3duw1tihsn
Don't forget to take a look at my product review of the Presto 06300 Food Dehydrator! Id love for you to see how I make my Banana and Apple Chips. @makingloveinvskitchen on Instagram.
And Veronica's Guide to Making Love in the Kitchen on Facebook.
And Tune in to "The JustATouchof_J Show" on Hot #Atlanta 's 87FM Beatbreakradiofm.com and Reach One Network! 12:00 or 12:30 pm EST.
Monday - Friday!
I'm talking about everything baby!
It's all about my perspective. And any music I want to play!
You know I can't leave out the New Songs of the week! It's all about me!
For all access to The JustatouchofJ Experience: https://linktr.ee/mynameisroni76
I love you!