Managing Stress And Anxiety Around Election Day

Reducing stress and anxiety before election day can be important for maintaining mental well-being. According to a new survey posted by the American Psychological Association (APA) this month, people across the U.S. are feeling anxious about the upcoming Nov. 5 election and its potential outcome.

The APA found that over 70% of adults (77%) identified the future of the nation as a major source of stress, making it the leading concern in this year's survey. The economy followed closely, with 73% citing it as a significant stressor.... Read more


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