ctmandwrk335's Bloghttp://www.blackvibes.com/ctmandwrk335/Presents the hottest 21 day challenge without the use of any weights or equipment. We"ll be going over 5 different workouts Mon-Fri. Week 3 and 4 workouts will be based off week 1 and 2 but way more advanced. After the challenge clients should have more stamina and energy. You will also lose inches and weight during the process.en-uscomreggiebranner@gmail.comhttp://www.bvmobileapps.com/CTMandWRK365115968ca-app-pub-5614911574263464/9421626631ca-app-pub-5614911574263464/3568931435http://www.blackvibes.com/images/bvc/152/32107-CTMandWRK335-photos-h.jpghttp://www.blackvibes.com/images/bvc/152/32113-videos-tab-header-21-.jpg33004979790099ffB07BSXT6ZChttp://www.21DayChallenge.fitness21DayFit12/30/1899 12:00:00 AMctmandwrk335http://www.blackvibes.com/ctmandwrk335/http://www.blackvibes.com/images/users/19470-ctmandwrk335.jpgWelcome To Mondayhttp://www.blackvibes.com/features/blogs/ctmandwrk335-fitness-21-day-challenge-5234/features/blogs/ctmandwrk335-fitness-21-day-challenge-5234/Posted by ctmandwrk3350http://www.blackvibes.com/features/blogs/ctmandwrk335-fitness-21-day-challenge-5234/#commentsMon, 2 Apr 2018 13:45 GMTHello everyone. We want to thank you for joining WORK365 (No Days Off) and ChangeThatMindSet for our very first 21 day challenge.&nbsp; We are kicking the challenge off with our <strong>Warm Up Session </strong>&amp; <strong>Total Body Monday''s</strong>.&nbsp; For each workout you must do <strong>3 rounds of 30 Seconds</strong> / take a 20 second breather between each of the three rounds.&nbsp;98178fitness,21 day challenge,blogs/4-2018/98178-fitness-21-day-challe-s.jpgIt's Only The Beginninghttp://www.blackvibes.com/features/blogs/ctmandwrk335-fitness-working-out-1709334/features/blogs/ctmandwrk335-fitness-working-out-1709334/Posted by ctmandwrk3350http://www.blackvibes.com/features/blogs/ctmandwrk335-fitness-working-out-1709334/#commentsSun, 1 Apr 2018 04:50 GMTHello everyone. We want to thank you for joining WORK365 (No Days Off) and ChangeThatMindSet for our very first 21 day challenge. Checkout our intro video before we actually start April 2,2018.98109Fitness, Working out,blogs/4-2018/98109-fitness-working-out--s.jpgNew Fitness Challengehttp://www.blackvibes.com/features/blogs/ctmandwrk335-changethatmindset-work365/features/blogs/ctmandwrk335-changethatmindset-work365/Posted by ctmandwrk3350http://www.blackvibes.com/features/blogs/ctmandwrk335-changethatmindset-work365/#commentsMon, 26 Mar 2018 21:05 GMTPresents the hottest 21 day challenge without the use of any weights or equipment. We&quot;ll be going over 5 different workouts Mon-Fri. Week 3 and 4 workouts will be based off week 1 and 2 but way more advanced. After the challenge clients shoutld have more stamina and energy. You will also lose inches and weight during the process. 97565ChangeThatMindSet,Work365blogs/3-2018/97565-changethatmindset-wor-s.jpg