It's Time For #JsFitTips Of The Week! Let's Talk About The Benefits Of Chlorophyll!
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Today's JsFitTip is all about the benefits of Chlorophyll!
What is chlorophyll?
Chlorophyll is the juicy green pigment found in plants that gives plants their green color. Its also an excellent source of vitamins A, C, E & K. It helps plants absorb energy and nutrients from sunlight during a biological process known as photosynthesis.
Chlorophyll is found in many green vegetables, particularly green leafy ones. Some people also take chlorophyll as a dietary supplement or apply it to the skin for health reasons. Doing this boost energy, heal wounds, and fight certain illnesses. Chlorophyll is also know to flush cancer-causing chemicals and heavy metals from the body too.
Did you know that chlorophyll is seriously supportive for digestion? Its even in the same category as probiotics and black tea!
It's benefits have everything to do with the microbiome and its effect on it. When chlorophyll is ingested, it increases the beneficial bacteria in the digestive tract, aiding digestion. It also happens to be antimicrobial, so it helps get rid of the harmful bacteria while it maintains the healthy ones.
This is great for me! It's help me a lot with recovering from mold toxicity.
When my gut microbiome was consumed with bad bacteria from mold exposure it gave me a histamine intolerance issue. The mold destroyed my good bacteria so now I don't have a strong microbiome. People like me struggle with absorbing nutrients properly. This means that even with a supremely healthy diet, you don't get the best benefits of the vitamins, minerals and other beneficial compounds. Without a healthy microbiome a lot of inflammation can affect your overall health.
Chlorophyll eliminates inflammation and aids as a good protective enforcement. It heals the gut and additionally its natural detoxifying properties aid your organs in the detoxifying process, particularly in the liver, allowing you to function at your best.
Here's some other health benefits: Among them all, it is considered a powerful antioxidant and may help prevent damage to cells that cause them to age prematurely.
This helps with..
Oral thrush (a yeast infection in the mouth)
Vaginal yeast infection
Histamine intolerance and Mast Cell Issues
Just to name a few..
To learn more about Chlorophyll check out this article: https://www.verywellhealth.com/chlorophyll-5088796
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Also Check out Ep. 479! It's called, "Allow Me To Reintroduce Myself!" My Name is "J"
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And did you hear my feature podcast of the week called, This is #JustATouchof_J and I got somethin else to say. Ep.6 "Back then U didn't want me. Now Im Hot they ALL on me?"
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Pay attention because my New Podcast Coming! It's all about Ep.7!
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Bible Scripture's of the week is: (Psalms 37:23-24) The Lord makes firm the steps of the
one who delights in him; though he may stumble, he will not fall, for the Lord upholds him with his hand.
I love you'll! I miss you. Continue to stay tuned! Have a great weekend! Don't forget to check out Mondays Affirmations of The Week Blog, and New Quote of The Day too! Thank you for your continued prayers about my health and healing recovery.. keep watching, I've got some more pieces 4 U!
#histamine #histamineintolerance #mold #moldtoxicity #leakygut #oliveleaf #chlorophyll #guthealth