Here's JsFitTip of The Week! It's All About Lower Body Conditioning! :)

  

Here's JsFitTip of The Week! It's All About Lower Body Conditioning! :)

Hey Kings and Queens!
I hope you guys are having an awesome day!

Here's JsFitTip of the week!
Kings you can do this too! :)

Challenge yourself by doing 60 in 60 seconds! 4x 5days a week!

Check out the video below!



Don't forget to Listen to episode 203!
It's called Distractions..
I ain't going back and forth with you!
Listen below or on the JustatouchofJ App!



The JustATouchof_J Show will now be airing on Atlanta's Beat Break Radio!
Monday through Friday 1:30pm EST!
:)

Listen on:

https://www.beatbreakradiofm.com/


Also check out the making of my latest Dessert!
Peach Cornbread Pumpkin Pie!

https://www.instagram.com/p/B3DgS4Kn1PX/?igshid=165y5tws180vr

https://www.instagram.com/p/B3FLGNnnnLt/?igshid=1x9brlk261fin

https://www.instagram.com/tv/B3GYHbQHs4J/?igshid=hgda9iy62gql


Have an awesome day!
I love you guys!

Scripture of the day is:
James 4:17
So whoever knows the right thing to do and fails to do it, for him it is sin.


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