Kristy Stanford also known as Kristy Love is an up and coming Media Personality. She is a graduate from Eastern Michigan University with a major in Electronic Media and Film Studies. Stanford is studi... Read More
I hope everyone enjoyed their weekend and made the most of it. This weekend I was able to reflect on everything going in my life and take some time to myself. Today I spent time cleaning, cooking and reading. Taking at least a day for yourself to recharge is key to continue being successful. You can't pour from an empty cup! Before you go into this new week here are some things to do tonight:
Take 30-45 minutes to meditate on great things you wish to see occur in your life. Write out 10 things that you're looking forward to. Visualize your perfect day for your Monday AND DON'T FORGET TO WRITE OUT YOUR GRATITUDE LIST ! It helps attract more of the things we are looking for.
I forgive those who have harmed me in my past and peacefully detach from them.
Every part of your life is meant to be magical. From beginning to end. There is no reason to let someone ruin your day when you have so many things to be grateful for and so many great things happening in your life. Do not hold on to anger for anyone that has hurt you, that is not apart of your precious energy anymore. Be at peace.
Before you start your week off make sure that you take some time for yourself to mentally prepare yourself for the week ahead. Go into this week expecting blessings and miracles in your life. Set your intentions for your week ahead and stay in alignment while you're on your journey.