10 Positive Affirmations Every Black Woman Should Recite Before Leaving The House

Living in today's rocky social environment can have an impact on Black women's health. There's so much going on, from the war in Ukraine to the ongoing COVID-19 pandemic. Mix this in with unrealistic beauty standards and you have yourself a recipe for disaster.  Wrestling through all of this complicated societal terrain can be frustrating. At times, it can even make it hard to maintain a positive outlook on life.

Black women carry a lot of emotional weight, between caring for our families and taking care of our daily responsibilities.... Read more


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