Michelle Obama is embracing a new phase in her life-one where she finally puts herself first.
In a candid conversation on Jay Shetty's podcast, she shared that she's actively in therapy, using it as a space to reflect, heal, and better understand herself after years of public service and motherhood. With her daughters grown and leading their own lives, Michelle spoke about the shift from constantly giving to others to now focusing inward.
She explained that therapy has become a vital tool in helping her navigate this transition.... Read more
via: https://kmojfm.com/wp/2025/05/michelle-obamas-new-chapter-choosing-herself-and-embracing-healing/

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