Quick Guide To Self-Care For The 'Strong One' In The Friend Group

Ever heard phrases like "You always know what to say" or "Thanks for always being there for me"? If you're the designated "strong one" in your friend group, you've likely received these affirmations. While these relationships should ideally be reciprocal, many of us, as the reliable pillar, find ourselves in situations where others gladly take from our cup without replenishing it. As strong friends, who do we run to when we need support? Cue The Jones Girls.... Read more


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