Why Black Couples Need To Embrace Therapy

Despite the prevalent stigma surrounding mental health in many communities, seeking therapy can be a transformative and empowering experience, especially for Black couples navigating the challenges unique to their lived experiences.

Historically, seeking therapy has been stigmatized within the Black community. Deep-rooted cultural beliefs often discourage openly discussing personal struggles or seeking professional help. However, therapy could offer Black couples a safe space to confront these stigmas, dismantle harmful stereotypes, and prioritize their mental and emotional well-being.... Read more

via: https://kmojfm.com/wp/2024/05/why-black-couples-need-to-embrace-therapy/

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