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About Me
Blacktopia is the web group for black people to connect, build network, share ideas, opinions and have discussions about topics centered around the black community. We will discuss black economic empo... Read More
 

Blacktopia


https://www.blackvibes.com/blacktopia
 

Blacktopia: Black Utopian Society


   

[EDUCATION] DR. UMAR JOHNSON uses MUSIC to spread awareness for his latest MESSAGE!

 


          Psychology is the scientific study of the human mind and its functions, especially those affecting behavior in a given context.  The great Dr. Umar Johnson is a Doctor of Clinical Psychology and Certified School Psychologist who specializes in working with the parents of African-American children who receive special education and/or are diagnosed with disruptive behavior disorders.  Being a master of psychology, and his strong will to reach the minds of our youth and the parents of young black children, Dr. Umar Johnson has implemented a tremendous "psychological" strategy to create more awareness for one of his strongest talking points and that's adding that powerful message to well produced music in order to make the massage much more impactful.
          The song "A.D.H.D." encompasses audio of Dr. Umar educating the listeners and forewarning black parents about how "A.D.H.D." is a label being assigned to hyperactive, energetic and highly curious children, especially young black boys in order to place them in special educational classes and push unnecessary prescription medications on the children.  The piece contains Dr. Umar Johnson giving the A.D.H.D. message with the pitch of his voice slightly altered to fit the composition of the track and spliced perfectly over the instrumental in a very melodic / rhythmic form.  The entire song was produced and composed by veteran, classic songwriter and composer Clayton Savage who was once signed to the legendary Sugar Hill Records from back in the mid 1980s.  Stream the song at the direct YouTube video below and post your comments in the comment section. 


  

Get familiar with Clayton Savage by visiting his official website at http://www.ClaytonSavage.com

__________________________________
ADVERTISE WITH BLACKTOPIA!  
BlacktopiaBusiness@gmail.com
__________________________________

 
Stream the soon to be cult classic, The Geechee One film TRAP FLIX PARTY NOW on
Tubi, Vudu, Amazon PRIME, Fandango!
_____________________________________

Set yourself FREE!!  Learn more about Financial Freedom with The Trade N Travel Academy!  Learn about Stocks, Crypto, Forex, and more!  Set yourself free, earn money and travel with THE TRADE N TRAVEL ACADEMY!  
ENROLL:  https://www.patreon.com/tradentravelacademy
Facebook Link:  https://www.facebook.com/TradenTravelAcademy

_____________________________________________________________________

The Book REALITY CHECK by author Tiffany Brown is on sale now!  Purchase the book at the direct link below

https://www.amazon.com/gp/product/B086PN76QY/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=produ0f7-20&creative=9325&linkCode=as2&creativeASIN=B086PN76QY&linkId=c2f417b21b4d9505348b984c499947ff

REALITY CHECK is a fictional drama story based on a real life sexual assault altercation.  The book follows the life of Toni (the book's lead character) as she navigates through life following the events of a sexual abuse altercation.  Read more!  
5 Stars 
?????
____________________________________________________________


via: http://www.blacktopia.org/2021/05/DrUmarJohnsonUsesMusicSpreadAwareness.htm


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[VIRTUAL COMMUNITY EVENT] "We Matter" Listening Session (April 5th at 6:30 PM) | #WeMatter

 
 

Attention all Halifax & Northampton Counties Residents:The "We Matter" Listening Session is on Monday, April 5, 2021 at 6:30pm. Please register for Zoom Linkhttp://bit.ly/halifaxnorthamptoncowematter Let your voices be heard and shape what are the community issue based in our communities. Know That We Matter.See you virtually on Monday, April 5, 2021.In The Spirit Of Community http://www.ABC-2.net

via: http://www.blacktopia.org/2021/03/WeMatter-ListeningSession-ABC2.htm


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[MONEY MONDAY]  BUSINESS OWNERS YOU STILL HAVE TIME!!  THE PPP LOAN DEADLINE IS MARCH 31st | Shane H

 


??Attention Business Owners ??  The official deadline for the PPP Loan is March 31st, you still have time!  Schedule an appointment with tax and financial professional Shane Harris at the direct link below

http://bit.ly/Taxeswshane?fbclid=IwAR1SEtYrfsgPCtue1kx83HAOAcAnsRvz21-lrWmbQNKkrqPCQ71BHLTclGQ

For more financial advice, information and tips, please follow Shane Harris at the direct Instagram link below

https://www.instagram.com/shane_harris_llc/?hl=en
 

 
Shane Harris will be a guest on the upcoming Digital Meet and Greet on April 1st at 9:00 PM Eastern!  Check the flier for more information.  
http://www.Blogtalkradio.com/PodcastsOnDemand

_______________________________________________________ 
Advertise with BLACKTOPIA!
Email BlacktopiaBusiness@gmail.com
_______________________________________________________

 Information about The Trade N Travel Academy
Trade N Travel Academy is a  platform teaching brand new students about trading foreign exchange markets, crypto currency, stocks, and Indices. Classes are weekly at night with a curriculum and schedule given to students through discord. Classes are hosted via zoom and cover Basics, Advanced, Fundamentals, Price Action and Mindset classes. We are the solution to trading not being taught to students of all ages. Our goal is to graduate our students as successful independent traders. Our niche is shrouded in scammers and false information, We are creating a home for real people to learn from real educators.
www.patreon.com/tradentravelacademy

via: http://www.blacktopia.org/2021/03/MoneyMonday-PPPLoan-ShaneHarris.htm


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[LIVE RAP BATTLE]  BOOKA VS. FLIP on THE J-0 PODCAST (March 31st)

 

On March 31st (Wed) at 7 PM Sharp prepare to witness a soon to be historical event in hip hop history!  The J-0 Podcast hosts The Booka Vs. Flip RAP BATTLE live on the air!  Winner takes all!  
 
Stream the Rap Battle live on The J-0 Podcast available on the Anchor App and Google Podcasts!  
Visit the official J-0 Podcast blog for more updates and information

https://thej0podcastblog.blogspot.com/
_______________________________________
ADVERTISE WITH BLACKTOPIA
BlacktopiaBusiness@gmail.com
_______________________________________
 

 Information about The Trade N Travel Academy
Trade N Travel Academy is a  platform teaching brand new students about trading foreign exchange markets, crypto currency, stocks, and Indices. Classes are weekly at night with a curriculum and schedule given to students through discord. Classes are hosted via zoom and cover Basics, Advanced, Fundamentals, Price Action and Mindset classes. We are the solution to trading not being taught to students of all ages. Our goal is to graduate our students as successful independent traders. Our niche is shrouded in scammers and false information, We are creating a home for real people to learn from real educators.
www.patreon.com/tradentravelacademy


via: http://www.blacktopia.org/2021/03/Booka-Vs-Flip-RapBattle-March31st.htm


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[EVENTS] 2021 BLACK CINEMA VIEWING at MOONEY'S LOUNGE in Charlotte, NC (MARCH 28th at 7 PM)

 
 
Proud Blacktopia sponsor Felicia Rivers of Geechee One Films new short movie "Party Till You Die" will run during this Sunday's Black Cinema Viewing at Mooney's Lounge in Charlotte, NC!  Doors Open at 7 PM!  Come join us ??BLACKTOPIA WILL BE IN THE BUILDING!??
Mooney's Lounge
2525 North Graham St.
Charlotte, NC
Follow Geechee One Films on Instagram 
https://www.instagram.com/geecheeone 

______________________________________________________________
Advertise with Blacktopia! 
E-mail BlacktopiaBusiness@gmail.com
______________________________________________________________

The Book REALITY CHECK by author Tiffany Brown is on sale now!  Purchase the book at the direct link below

https://www.amazon.com/gp/product/B086PN76QY/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=produ0f7-20&creative=9325&linkCode=as2&creativeASIN=B086PN76QY&linkId=c2f417b21b4d9505348b984c499947ff

REALITY CHECK is a fictional drama story based on a real life sexual assault altercation.  The book follows the life of Toni (the book's lead character) as she navigates through life following the events of a sexual abuse altercation.  Read more!  
5 Stars 
?????

 
__________________________________________ 

 Set up an appointment with Shane Harris at http://www.Bit.ly/TaxesWShane

via: http://www.blacktopia.org/2021/03/BlackCinemaViewingMooneysLoungeMarch28th.htm


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[BLACK BUSINESS SPOTLIGHT]:  Trade N Travel Academy | #MoneyMonday

 


Today's BLACKTOPIA BLACK BUSINESS SPOTLIGHT is on THE TRADE N TRAVEL ACADEMY!  
 Information about The Trade N Travel Academy
Trade N Travel Academy is a  platform teaching brand new students about trading foreign exchange markets, crypto currency, stocks, and Indices. Classes are weekly at night with a curriculum and schedule given to students through discord. Classes are hosted via zoom and cover Basics, Advanced, Fundamentals, Price Action and Mindset classes. We are the solution to trading not being taught to students of all ages. Our goal is to graduate our students as successful independent traders. Our niche is shrouded in scammers and false information, We are creating a home for real people to learn from real educators.
www.patreon.com/tradentravelacademy
 
 

via: http://www.blacktopia.org/2021/03/BlackBusinessSpotlightonTradeNTravelAcademy.htm


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[VIDEO SPOTLIGHT]  Mac Nova - MAKE 'EM SAY | www.MacNovaUniverse.com

 
 
Today is Motivational / Money Monday and what better way to kick off the work week to get you pumped up and ready to earn this money than to listen to a high vibrational, powerful song to get you pumped up.  Blacktopia recommends listening to the latest song and music video from Ohio stationed hip hop recording artist, songwriter and performer Mac Nova titled "Make 'Em Say"!  "Make 'Em Say" is a true Braveheart speech in the form of a hip hop anthem.  Listen as Mac Nova takes the listeners and viewers on a lyrical journey of his personal experiences of perseverance and overcoming obstacles such as haters, sleeping critics and naysayers standing in his way.  Listen to the song and video at the direct YouTube link above, pump your fist and post your comments below.
 

 
Get familiar with the artist below.

BIOMac Nova, an 80's baby was born on Thanksgiving Day in Detroit Michigan. Academics were a main focus of his upbringing; he developed a love for words and those gifted in its usage at a young age. His mother "Penny" didn't approve of most rap, so it wasn't allowed in house until his teen years. In the meantime, every morning and on the weekends, she made it her aim to fill his ears with exceptional music by artists such as Anita Baker, The Gap Band, Bootsy Collins and a slew of soulful legend. During study periods, she would play classical music for him and his two younger sisters. Aptly, a first CD purchase was Beethoven's 9th Symphony. Mac Nova's mother was determined to allow her children to have a well-rounded library of varied genres and compilations. 

Following grade school, Nova attended MLK Jr. Sr. High school where hip hop was introduced to him in full for the first time and he was immediately hooked. Guided by his older cousin Marcell, he absorbed it all. From hometown heroes like Eminem and J. Dilla, to underground icons such as Immortal Technique and The Cunnilinguists. It was during this time period, Mac Nova discovered he had a unique and skillful talent to freestyle. He participated in a few unofficial friendly battles here and there, but he was mostly limited to friendly fun competitions between friend and family. Taking on the moniker "Mac" as a play on his last name, he never considered being an MC, even after graduating from high school.

Leaving his beloved state of Michigan to pursue higher education, he sought work to support himself. He worked as a 'jack of all trades', looking for an occupation to love. Eventually, he found a job that fed his passion in healthcare - specializing in the care of patients with Developmental Disabilities. After a health scare, and a series of unfortunate events, Mac found himself working with his father in Toledo, Ohio - starting over. In what seemed like a low point in his life, he found that freestyling was still his biggest stress reliever. Overhearing him rap in the work garage, his coworker, 'Big Steve', convinced him to try his talents at the studio. Introduced Mac to the Toledo Legend Cj Mack. Right there in Glass City, a SuperNova was born.......

Managed by business extraordinaire, Debra Sue-CEO, Glass City Talent 419, Mac Nova has found a place where he has flourished, and shared his extraordinary gifts with the world. This SuperNova is on his way to greatness, but stays humble....stating, "I'm just happy to be here."

Booking: Contact Debra Sue @ 419-930-7132

www.MacNovaUniverse.net
______________________________________
Advertise with Blacktopia!
E-mail BlacktopiaBusiness@gmail.com
______________________________________ 
 

On Sunday March 14th, NTH3CRiB presents The Red Carpet Experience from 3:00 PM to 7 PM at The MacNificent Event Center 4485 Fultond Ind Blvd. Ste B. in Atlanta, GA
music by DJ Jelly and presented by NTH3CRiB!
Visit NTH3CRiB at http://www.NTH3CRiB.com
__________________________________________ 

___________________________________

Join the Trade N Travel Academy!  Read all about it at the direct link below and how it can improve your life!
www.patreon.com/tradentravelacademy 
_____________________________________________

 
Be Financially FREE with Be Financial.  Visit the official website at http://www.Be-Financial.com for more information.
 ____________________________________

If you're PETTY and you know THEN your CLOTHES should surely SHOW IT!!

Check out the latest apparel from P.M.S. (Petty Meme Syndrome) below.  
http://www.PettyMemeSyndrome.com

  http://www.PettyMemeSyndrome.com http://www.PettyMemeSyndrome.comhttp://www.PettyMemeSyndrome.com http://www.PettyMemeSyndrome.com"We sell Petty Apparel because some are born petty, others grow into it or they were provoked into this lifestyle. Let us say what you always wanted to say." - Petty Meme Syndromehttp://www.PettyMemeSyndrome.com ____________________________________

via: http://www.blacktopia.org/2021/03/MacNovaMakeEmSay.htm


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[BLACK HISTORY MONTH]  On the LAST DAY of BLACK HISTORY MONTH we honor the great CLAYTON SAVAGE | ww

 

          On the last day of Black History Month 2021, Blacktopia would like to honor the great recording artist, songwriter and composer CLAYTON SAVAGE!
 

Normal 0 false false false EN-US X-NONE X-NONE

Clayton Savage (born September 18, 1964) is a multi-talented American singer, songwriter, instrumentalist, and producer.
Biography Early life Clayton Savage was born on September 18, 1964 in Chesapeake, Virginia to Earl and Annie Mae Peel. Clayton Savage began singing shortly after he began speaking. More importantly, he began plucking melodies and harmonies from songs he heard instantly and began to play them on any instrument that was within his reach from a very early age.

Fast forward to 14-year old Clayton going down the "wrong" path and his sister's then boyfriend Kenneth Gardner putting a guitar in Clayton's hand and asking if he wanted to learn to play. Clayton amazingly started to play chords and melodies and no one believed he'd never had lessons. Best of all, he began to write his own songs rather than simply mimic the hits of that time, songs influenced by many greats including Cameo, Switch, Hall & Oates, Prince, and The Commodores, just to name a few. He began singing in an inspired falsetto and developed his style of songwriting and storytelling.

Clayton and Kenneth, who was two years his senior, put together their first band called Nitro. They played the local and military base clubs and developed quite a following. By the time Clayton was 16, he'd recorded in the area's largest studios and developed the reputation as a talented perfectionist when it came to his instant recollection of every nuance of each instrumentalist's performance.
Career
In an effort to prove himself to his fellow band mates he produced and performed most of the instruments on his debut cassette, simply titled Clayton Savage. He then flew to New York and New Jerseyone week after not receiving return calls from the labels he'd sent his demos to and eventually ended up at the legendary Sugar Hill Records in Englewood, NJ.

Clayton moved in as studio secessionist and producer and was introduced to the lineup, which included the Grandmaster Melle Mel of the GM Flash Camp. Aside from writing and recording with many of the legends, including Kool Moe Dee, The Sugarhill Gang and The Sequence, it was a cutfrom Clayton's solo album titled "WE DON"T WORK FOR FREE" that caught Sylvia Robinson's ear and she suggested that Mele Mel add a rap to the song. This led to the song moving from Clayton's solo album and to his becoming a member of the Furious Five. This also marks the first top 20 R&B rap song.

Clayton toured Europe and abroad with the Furious Five, developing a fan base of his own as he had solos within their performances and performed many vocals and instruments on the rap group's then current release. He's even featured in two of their videos, including the single "Pump Me Up", a Treble Funk remake.

In spite of his success with the Furious Five, Clayton was a soloist and dedicated to releasing his own album. Finding no support at Sugar Hill, he left and was signed by Gerry Griffith (who discovered Whitney Houston) to Capitol Manhattan Records and was the youngest male at the time to have been given the reigns of producer independence.

Clayton was the first male featured on the cover of Black Hair Magazineand can also be seen on the cover of Aretha Franklin's Freeway of Love album. His single "Palm of Her Hand" was the opening song for BET's historic Video Soultelevision show, which showcased the new generation of artists, prior to Jesse Johnson's theme.

A failed marketing attempt by Manhattan Records discouraged the young Savage and he left NY for Minnesota. He performed with The Westside, the area's top band at the time, recorded an album for the group and left after 5 years to return home to Virginia.  Clayton still has ties with The Westsideand they are all still performing together.

Clayton had been working for years in Northern VA as a Computer Programmer and Graphic Artist when his friend Albert Parker suggested that they get some equipment together just to have some fun. This awakened the dormant Savage and a wealth of material began to flow. Even though he hadn't touched an instrument for more than 5 years, he not only started to play, he began recording and constructing with a seamless gap from his previous years.

The savage one returns with his own R&B, Soulful, and funky mixture. The vocals are tight and his music takes you back to a time when the airwaves were dominated by unique sounding male vocalists.

With artistic control still paramount, he now records on his own label: Red K Records. He is currently working on several new projects.
Clayton Savage, the producer, performer, and song writer has an original style that combines his industry veteran skills with the latest recording technologies to produce tracks that are sure to keep dance floors filled and have the whole room singing.
 
Clayton Savage is currently releasing new music through his partnership with Black Ink Management & Music Group (BIMMG) and Universal Music Group.  Clayton has new single releases for 2017.
The Way mixes 808 and electro funk while Laday will thrill across the board as a funky-country jam! 9OneOne is full of excitement and the ultimate dance tune for electronic fans all over the globe.  Sixx in da morning has Clayton Savage claiming dance floors across the world! He delivers solid performances in addition to these with his own EDM styled tracks and behind the boards he uniquely tickles the ear and shakes the bottoms with his Red K Mix! 
Clayton Savage and The Westsideare also currently working on some tracks to be released this year.

            Discography Clayton Savage albums Clayton Savage ?- Clayton Savage
Genre:
Funk / Soul
Year:
1986
Track list With A Girl Like You
6:30
Virgin Lover
5:54
Palm Of Her Hand
3:29
He Can't Love You
4:30
Satisfaction Guaranteed
4:07
I've Been Watching You
4:38
I Will Come Down
3:30
I Stand Corrected
4:24
Extacy
1:49
Versions (2)
Cat#

Artist
Title (Format)
Label
Cat#
Country
Year


ST53022

Clayton Savage
Clayton Savage ?(LP, Album)
Manhattan Records
ST53022
US
1986






















































ST53022

Clayton Savage
Clayton Savage ?(LP, Album)
Manhattan Records
ST53022
Canada
1986





















































 
Clayton Savage ?- Child of God
Genre:
Spiritual Contemporary Gospel
Style:
Year:
2006
Track list Child of God
4:11
All Night I Pray
4:16
The Glory
4:55
Say Yes
5:18
Shelter
3:46
Why
3:39
Because of You
4:03
Call Me
3:54
Rock of Gilbraltar
5:26
He Lives In Me
4:07
Nothing
4:39
Clayton Savage ?- The Dark Prince Returns
Genre:
Hip-Hop/Rap Hip Hop
Year:
2006
Track list Girlfriend
3:26
For The Moment
4:06
U Can Run
4:15
U Just Won't Love Me
3:23
Million Bukz
3:34
Beso
4:10
Still Yo Man
4:36
She Wanna Be With Me
3:37
Shake
3:50
Fittin 2 Go
2:34
Can U Handle It
4:01
Seen U in Miami
3:54
Get Yo Freak On
4:19
Side 2 Side
4:14
Back in Dah Day
4:12
Lovin U
4:06
When It's On
3:29
Elixah
4:16
We Be Getting Down
3:55
Va Keep Blowin Up
4:19
Clayton Savage ?- Rollin'
Genre:
Hip-Hop/Rap Hip Hop
Year:
2006
Track list Man Up
4:19
Feel My Flow
4:09
Baby Girl
3:41
Hands Up
3:33
Spellbound
4:58
Knuckin Up
4:29
We Got That
4:05
Let It Ride
3:54
Rollin
4:04
She Dah Hot One
3:55
 
 
CSJQ ?- The Life
Genre:
Hip-Hop/Rap Hip Hop
Year:
2011
Track list F.U.N. (Clean Version)
3:44
The Life
4:33
Physical Pain
3:47
Beautiful Girls
3:50
F.U.N. (Explicit Version)
3:44
Clayton Savage singles Clayton Savage ?- Feel Yo Hands
Genre:
Electronic/EDM
Year:
2012
Feel Yo Hands
3:32
Clayton Savage ?- The Way
Genre:
Pop
Year:
2017
The Way
3:28
Clayton Savage ?- Laday
Genre:
Funky Country
Year:
2017
Laday
3:39
Clayton Savage ?- Sixx
Genre:
EDM
Year:
2017
Sixx
4:27
Clayton Savage ?- 9OneOne
Genre:
Funky Country
Year:
2017
9OneOne
3:49
 
Visit the official website at the direct link below

 https://www.claytonsavage.com/
 

                   Clayton Savage today in 2021

_______________________________________________
 
Advertise with Blacktopia!  E-mail BlacktopiaBusiness@gmail.com

________________________________________

On Sunday March 14th, NTH3CRiB presents The Red Carpet Experience from 3:00 PM to 7 PM at The MacNificent Event Center 4485 Fultond Ind Blvd. Ste B. in Atlanta, GA
music by DJ Jelly and presented by NTH3CRiB!
Visit NTH3CRiB at http://www.NTH3CRiB.com
__________________________________________ 

Don't leave money on the table!!  Something you are doing right now could be tax deductible and something you aren't doing right now could be holding you back!  Find out what that is by booking a consultation with Tax and Financial expert Shane Harris with Shane Harris, LLC.  Visit the official website at http://www.ShaneHarrisllc.com___________________________________

Join the Trade N Travel Academy!  Read all about it at the direct link below and how it can improve your life!
www.patreon.com/tradentravelacademy 
_____________________________________________

 
Be Financially FREE with Be Financial.  Visit the official website at http://www.Be-Financial.com for more information.
 ____________________________________

If you're PETTY and you know THEN your CLOTHES should surely SHOW IT!!

Check out the latest apparel from P.M.S. (Petty Meme Syndrome) below.  
http://www.PettyMemeSyndrome.com

  http://www.PettyMemeSyndrome.com http://www.PettyMemeSyndrome.comhttp://www.PettyMemeSyndrome.com http://www.PettyMemeSyndrome.com"We sell Petty Apparel because some are born petty, others grow into it or they were provoked into this lifestyle. Let us say what you always wanted to say." - Petty Meme Syndromehttp://www.PettyMemeSyndrome.com ____________________________________

 

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via: http://www.blacktopia.org/2021/02/BlackHistoryMonthwithClaytonSavage.htm


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[NEWS]:  POP LODI featured in WAKA FLOCKA'S SUPASTARS ONLINE MAGAZINE

 

Blacktopia featured artist and Blazed up recording act POP LODI was recently featured and interviewed in Waka Flocka's SUPASTARS ONLINE MAGAZINE!  Read all about it and check out interview at the direct link below

 http://www.supastarsmag.com/features/interview-with-blazed-up-records-hip-hop-artist-pop-lodi/
 Post your feedback below.  
Watch Pop Lodi's latest music video "No Regrets" on YouTube below 
 https://www.youtube.com/watch?v=XHji9U9uedY
____________________________________________________________
Advertise with BlacktopiaBusiness@gmail.com 
________________________________________

On Sunday March 14th, NTH3CRiB presents The Red Carpet Experience from 3:00 PM to 7 PM at The MacNificent Event Center 
4485 Fultond Ind Blvd. Ste B. in Atlanta, GA
music by DJ Jelly and presented by NTH3CRiB!
Visit NTH3CRiB at http://www.NTH3CRiB.com
__________________________________________ 

Don't leave money on the table!!  Something you are doing right now could be tax deductible and something you aren't doing right now could be holding you back!  Find out what that is by booking a consultation with Tax and Financial expert Shane Harris with Shane Harris, LLC.  Visit the official website at http://www.ShaneHarrisllc.com
___________________________________


Join the Trade N Travel Academy!  Read all about it at the direct link below and how it can improve your life!
www.patreon.com/tradentravelacademy 
_____________________________________________

 
Be Financially FREE with Be Financial.  Visit the official website at http://www.Be-Financial.com for more information.
____________________________________

 

via: http://www.blacktopia.org/2021/02/PopLodifeaturedinWakaFlockasSupastarsOnlineMagazine.htm


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#WellnessWed:  JUST TELL THE TRUTH when Someone Asks "How Are You?" | Mental Health

 
 
          Mental health professional and life coach, Coach Lee of Memorable Moments by Lee is BACK with a brand new MIDDAY SNACK!  Her latest Midday Snack video is all about expressing yourself.  Often times when people see us and ask "how are you doing?" usually our default set response is always to reply with "I'm fine", "I'm doing okay", "all is well" or anything along those lines even if we truly aren't doing okay.  Sometimes we announce that we are doing "okay" even if that's not the case just to move things along.  Occasionally we don't have the time to tell anyone how we truly feel, and once in awhile we'd like to spare the person a long drawn out story concerning what's really going on in our lives and saying "I'm fine" is the quickest way to go around that.  Generally when we reply "I'm fine" and anything of the sort, it's actually to mask the way that we truly feel.  
          Mental health is very important, and in the video Coach Lee suggests that when someone asks you about your well-being you should be open and honest instead of giving the quick response.  Coach Lee states that it's great for your mental health and gives you the opportunity to truly express what's going on with you and to get it out of your system.  Coach Lee thoroughly breaks down why this exercise is useful to your mental well-being in the Midday Snack video above.  Listen to the video above and start the conversation in the comments below.
Also follow Coach Lee on Instagram for more excellent advice to strengthen your mental health.  
https://www.instagram.com/memorablemomentsbylee/?hl=en

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