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Tune to Mind, Body & Spirit with Lonnie Bush at 6am & 6pm Monday - Friday!!! Today Lonnie is interviewing Zandra Baheyadeen owner of ZanCan Personal Assistant & Concierge Service and Morgan Cooley RN!!! Today is way back Wednesday got some hype music for your 30min workout
Be sure to tune in to "One More Chance" with Matt & John Every Wednesday at 7AM cst on the BSB Radio App!!! These are confusing times for all of us, as we all deal with the coronavirus pandemic. So today we will be discussing the Coronavirus and How To cope with the stress, fear and anxiety that comes with it. So Tune In!!
It's Freaky Friday on "Mind, Body & Spirit with Lonnie Bush" Today Lonnie will be interviewing Megan Sherrell... Her most controversial interview so far!!! This interview is so open and raw she left Lonnie speechless, So Don't Miss It!!!!! Mind, Body & Spirit with Lonnie Bush airs Monday - Friday 6am & 6pm on the BSB Radio App. You get a total body workout and great interview
Don't forget to tune in tonight to find out! tune in at 7pm(cst) where the ladies will be talking about Monogamy, Polygamy, & Swingers...Different Strokes For Different Folks!" ????The ladies of "What's The Tea" will spill the tea tonight at 7:05 pm CST on BSB Radio! Make sure to download the app!Baaaaaby, we are gonna be smokin', spillin', and sippin' this JUICY, HOT tea!?????
Missed the workout this morning at 6am?? Time won't allow you to get to the gym?? Mind body and spirit with Lonnie Bush airs again at 6pm!! 15mins of health&fitness tips a 30min instructional workout and 15min of encouragement and inspiration and testimonies!! Mon-fri 6am&6pm(Central) KC time! The workout moves for the days workouts are also posted so share and let's get fit mind body Spirit?!! Look for the "on air" symbol at the top of the page, that is where you will be able to listen, and check out the "video section(at the top of the app as well) that is where you will find the moves! Let's get it