Freddie Bell Radio Shows

This week on the Barbecue Radio Network, Freddie Bell sits down with Kelly McGee of Q39 - the woman carrying forward a championship legacy built on passion, precision, and pit-to-plate perfection. From competition roots to national recognition, hear how Q39 became a Midwest barbecue icon and why its future burns brighter than ever. - only on the Barbecue Radio Network

This week on the Barbecue Radio Network, Freddie Bell sits down with Essi Tadras - the heart and soul behind Southern Love Barbecue in Tampa. From Army-brat beginnings to building a scratch-made, multi-regional barbecue brand, Essie's story is pure passion. Hear how he's bringing every style of barbecue under one roof... and why Southern Love is officially launching its franchise journey. Don't miss it - only on the Barbecue Radio Network

Today is National Chocolate Parfait Day. Layered, smooth, and just indulgent enough-today's a good day to treat yourself without overthinking it. Supporting vibe: Sometimes life is about balance-sweet moments layered with everything else we've got going on. Take a minute and enjoy something simple today

Words to the Wise: "Consistency completes motivation." Consistency is what turns a good idea into a real result.
Motivation may get you started, but it won't carry you every day. Show up anyway-on the days you feel it and the days you don't. That's how progress becomes permanent. Today's Words to the Wise: "Consistency completes motivation.

You can listen to KMOJ right here in your App. Just click on KMOJ. You can also check out New Beginnings and the Barbecue Radio Network with Freddie Bell. All three programs are right here at your fingertips

Today is SHRIMP SCAMPI DAY. "Ohhh today is a good one-We're talking buttery garlic sauce...a little lemon... maybe a little white wine...
shrimp cooked just right and laid over pasta like it knows it belongs there. That smell alone can make you forget every diet decision you made this week. Today is not about restraint. Today is about extra bread for dipping.

Words to the Wise: "Be steady, not rushed." "Not everything needs an immediate answer. Some things need patience... and some things need peace. Moving fast feels productive, but moving wisely builds something stronger. Today, be steady.
Let your decisions come from clarity, not pressure." Today's Words to the Wise: "Be steady, not rushed.

Focus on what matters most.
There will always be distractions, noise, and things pulling at your attention. But peace comes when you put your energy where it truly belongs. The more clearly you know what matters, the less power confusion has over your day. Keep your eyes on what counts

Words to the Wise: "You are what you do." Not what you say. Not what you plan. What you actually do-day in and day out-that's the real story people see. So today, make your actions match the person you want to be. #wordstothewise freddiebell.co

Showing how it's done, rapper, Montel Jordan was at Target Center last night as entertainment for the final Timberwolves regular season game. The Wolves' reserves did it, beating the Pelicans 132-126. Clearly a "tune up" for the playoffs