Good Morning Kings & Queens.. Check Out This Weeks JustatouchofJ's FitNess Video!

This is #JustATouchof_J baby ;)

Do you have fitness goal?
Want to lose weight?
Look no further!
Let me be your Personal Chef Certified in Nutrition & Personal Training. I specializes in meal prep planning too.

Contact me through my JustATouchofJ mobile App.

Let me show you how I lost a total of 60lbs! Training my way will allow your body to lose weight and gain muscle, uniquely in the form of fat loss.

Vegan? No problem.. 

Click the video or link below to view my #JsFitTips for this week.
  


https://www.youtube.com/watch?v=2td6as_O0uM&feature=youtu.be

If you're on social media follow my fitness page on Facebook: https://m.facebook.com/JustATouchofJsFitNess/

Or

Instagram: https://www ...READ MORE


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Lyft

Di Caribana Warm Up

Di Caribana Warm Up

Fleet Caribbean Vibes Radio Presents "Di Warm Up" 
https://www.mixcloud.com/djxtcnet/di-warm-up/
...
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DJ ARCH Soulful House (Mix #216) Scratchvision Radio


Not sure what happened this weekend on Scratchvision Radio but in any event here it is! An exclusive quality deep soulful house mix like you hear every Saturday 4p EST on Scratchvision.

Consider making a donation to this podcast here: www.PayPal.Me/deejarch

My mobile app is available on all platforms at http://bit.lya/djarchapp

Like what you hear? Drop a comment and let me know!

Get the DJ ARCH APP FREE today!

http://bit.ly/djarchapp

http://bit.ly/djarchitunes

If you would like to donate to this podcast and be an executive producer for one of the most popular soulful house podcasts on the Internet, you may do so at http://www.deejarch.com/apps/donations/

Check me out at the following locations:

http://bit.ly/djarchitunes

http://bit.ly/djarchradio

http://bit.ly/djarchwebsite

http://bit.ly/djarchonpressure LIVE Sundays 3-5p EST, 8-10p GMT

http://bit.ly/djarchonfleetedmradio LIVE Sundays 3-5p EST, 8-10p GMT

http://bit.ly/djarchonnervedjsradio (Sunday's 12p -2p EST)

http: ...READ MORE


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Odell Beckham Jr. Launches Production Company & YouTube Channel

Odell Beckham Jr

Odell Beckham Jr. Launches Production Company & YouTube Channel
Odell Beckham Jr. is making business moves off the field. The 26-year-old wide receiver is jumping into the digital space, launching his own production company, ITN Productions, part of a pact with Brent Montgomery's Wheelhouse Entertainment. He's kicking off his latest venture with a YouTube channel that launches today. The channel will give fans an off-the-field look into is life life.



He says,

"It's amazing to launch my very own YouTube channel and give fans a behind-the-scenes look into my life. This collabor ...READ MORE


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'Surviving R. Kelly' Follow Up Docuseries In The Works



'Surviving R. Kelly' Follow Up Docuseries In The Works
LifetimeĀ is working on a follow up to its "Surviving R. Kelly" docuseries. Titled, 'The Aftermath', the series will be four parts and feature experts on the 52-year-old singer's case, new survivors and more.

"Surviving R. Kelly: The Aftermath" will be executive produced by Joel Karsberg and Jessie Daniels of Kreativ Inc., dream hampton, Tamra Simmons, Maria Pepin with Bunim Murray Productions, and Brie Miranda Bryant who executive produces forĀ Lifetime. Sudi Khosropur is co-executive producer and showrunner for "Surviving R. Kelly: The Aftermath."

...READ MORE


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Classic R&B and Hip Hop Music

Classic R&B and Hip Hop Music

When you have the urge to listen to classic R&B and classichiphop music. Make sure you log into http://www.Fleetdjradio.com and check out the classic fleet radio channe ...READ MORE


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Kove Speakers

PODCAST: How To Be A Successful Chop DJ

PODCAST: How To Be A Successful Chop DJ

OG Ron C is producer, radio personality, DJ, and entertainment and management company executive.

In this episode of the BV Mobile Apps podcast, Sean Garvey spoke to OG Ron C about his legendary career and how he's helping the next generation of artists and DJs to thrive in the Chopped and Screwed movement.

For more information about OG Ron C and ChopNotSlop: https://blackvibes.com/fleetdjs

Follow Sean Garvey on IG: https://www.instagram.com/seangarveyatl

To create your own app: https://www.bvmobileapps.com

Music by: J. Keys (Anonymous Records) - @jkeysmusic ...READ MORE


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