Living Better, Time for a Detox

    
Living Better, Time for a Detox

There are many products that claim to detoxify the body. Some are legitimate and others are not. To be most effective, a detoxification program needs to address lifestyle, home and work environment, diet, water and air quality, and nutritional support. The program may also include implementing medical techniques and assessments. For most, rather than wasting time and money on products that may or may not be effective, consulting a naturopathic physician that specializes in detoxification is advised.

Detoxification is a word you are probably hearing more frequently these days. In the past, if someone said they were "going on a detox," most would assume they had an alcohol or drug addiction. Recently, detoxification has taken on a new meaning with individuals embarking on detoxification programs to improve their health and reach a perfect state of optimal wellness.

What is detoxification?
Detoxification is a chemical process, which discharges poisons from the body. A series of ...READ MORE


Send Blog   ·     Share on Facebook

Exposure Open Mic !!

    
Exposure Open Mic !!

Tonight you can catch me at the world famous Apache Cafe for Exposure open mic. Hosted by @fortknoxlive @playboytre and @djkthreat on the 1s and 2s.

You'll def catch me in the building tonight. I have met several people that led to tv placements, studio time, beat sales and even where I met the guy who told me about this app!! Make sure you're in the place. Networking is key. You have to be on the scene to be seen.

If you see me, introduce yourself. Let me know that you have the app installed on your phone. I may have a lil something for you ...READ MORE


Send Blog   ·     Share on Facebook

Cheerfully Live Your Life...

    
Cheerfully Live Your Life...

Do you know you create the life you live? Every morning is a new opportunity for you to create the day you want, which leads to the week you want, which leads to the month you want, which leads to the year you want, which leads to the life you live.

Life can often be serious, complicated and demanding. It's not all fun and games. However, it is up to you how you respond to what life presents you each day. Each day, no matter what it holds, is a chance for real fulfillment. Every situation is a situation to which you can bring positive meaning and purpose.

Don't be resentful of your responsibilities. Instead, choose to be thankful for your abilities.

Don't feel burdened by your obligations. Instead, choose to feel the freedom and possibilities in the opportunities you have to make a difference.

If you get hung up on fighting against what you have to do, you can miss out on some of the most valuable and enriching things you're able to do. If you waste a lot of energy on r ...READ MORE


Send Blog   ·     Share on Facebook

J. Keys - "Guilty"

    
J. Keys - "Guilty"



We have seen a lot go on currently involving police murdering unarmed Black men.  It is unfortunate that we are experiencing these encounters even worse that the cops responsible are not being tried in court.  So will Artists speak out and make music talking about this issue?  Some have done this and one of our good friends J. Keys has done just that.  His latest track "Guilty" deals with this topic over a hard hitting beat produced by Cultural Bastards.

...READ MORE


Send Blog   ·     Share on Facebook

    
RAWdeoShow: BIGREC Ft. R.A. The Rugged Man - The Dumb Out (Prod. Diamond D)



R-A-W! When Diamond D of DITC is your album producer, you can make connects for killer collabos with the dopest of dope emcees. That's what BIGREC did (with R.A.). The proof is linked here. Support and get that album. Good dude. Great artist!

SUPPORT THE ARTIST (CLICK HERE)

You can hear music like this every week. Follow @RAWdioShow and listen to the Saturday Night Live #PodParty where RAW meets RADIO every week, at RAWdioShow.com #SNL

Videos posted for this blog curated under the auspices of BoneBreaker Studios & READ MORE


Send Blog   ·     Share on Facebook

Mad Max: Fury Road (Trailer)

    
Mad Max: Fury Road (Trailer)

"From director George Miller, originator of the post-apocalyptic genre and mastermind behind the legendary "Mad Max" franchise, comes "Mad Max: Fury Road," a return to the world of the Road Warrior, Max Rockatansky.

Haunted by his turbulent past, Mad Max believes the best way to survive is to wander alone. Nevertheless, he becomes swept up with a group fleeing across the Wasteland in a War Rig driven by an elite Imperator, Furiosa. They are escaping a Citadel tyrannized by the Immortan Joe, from whom something irreplaceable has been taken. Enraged, the Warlord marshals all his gangs and pursues the rebels ruthlessly in the high-octane Road War that follows.

Tom Hardy ("The Dark Knight Rises") stars in the title role in "Mad Max: Fury Road"-the fourth in the franchise's history. Oscar winne ...READ MORE


Send Blog   ·     Share on Facebook

    
[EVENT] @BoshokClothing Pop Up Shop in Washington DC Dec. 13 2014

This weekend come out and see Cane @Caneisthename perform during Boshok Winter Release Pop up Shop at Mova Lounge.

http://boshok.co ...READ MORE


Send Blog   ·     Share on Facebook

    
ROCK CITY RECEIVE GRAMMY NOMS IN THE SAME CATEGORY VIA MILEY CYRUS AND ARIANA GRANDE

MEDIA RELEASE

For More Information Contact:

Enchanted Branding & PR | Christal Jordan

Christal@enchantedpr.net | 678.499.0297

FOR IMMEDIATE RELEASE

Dec 10, 2014

ROCK CITY RECEIVE GRAMMY NOMS IN THE SAME CATEGORY VIA MILEY CYRUS AND ARIANA GRANDE

Songwriting duo receive dual nominations in Best Pop Vocal Category for 2015 Grammys

(Atlanta,GA) The list for the 2015 Grammy Nominations was released this weekend and top songwriting duo Rock City were among the industry's coveted who's who on the list. Theron Thomas and Timothy Thomas aka Rock City received not one but two nominations in the same category for Best Pop Vocal Album. Ariana Grande's amazing vocals on "Be My Baby" and Miley Cyrus' "We Can't Stop" gives them more than a fighting chance to leave the ceremony with a golden statue.

While the duo is excited about the Grammy noms, 4th quarter of 2014 has the guys busy working on numerous A-listers as well as their upcoming solo album. In October Rock Ci ...READ MORE


Send Blog   ·     Share on Facebook

Review: 'Top Five' Delivers Comic Relief During Tense Times

    
Review: 'Top Five' Delivers Comic Relief During Tense Times

Love, happiness, and humor collide when former funny man Andre Allen (Chris Rock) faces his fears. After experiencing major box office success built on the legacy of a cheesy action-comedy franchise entitled "Hammy the Bear", Andre finds himself at a cross roads both in his personal and professional life. Engaged to a reality TV star Erica Long (Gabrielle Union) and struggling to be taken seriously as a dramatic action hero in his latest film on the Haitian Revolution, Dre must also confront his past when a writer, Chelsea Brown (Rosario Dawson) from the New York Times is assigned to do a feature on the actor/comedian.

Andre has built his career on comedy, yet now finds himself disconnected and reluctant to be associated with comedic roles. Chelsea is hell bent on pulling the real story out of Andre despite his rocky relationship with the Times via Rock's disdain for one of her colleagues, a brutal film critic.

Eventually, as the two spend the day together, Andre (Rock) opens u ...READ MORE


Send Blog   ·     Share on Facebook

Let Your Light Shine....

    
Let Your Light Shine....

Would you like to have less stress in your life? There is a simple solution. Quit creating so much stress. The choice is yours.
Instead of jumping at the chance to be offended, choose to be amused. Rather than filling your thoughts with resentment, fill your heart with forgiveness. If someone is rude to you, let it be that person's problem and not yours. Choose to quickly move beyond each disappointment, while savoring, extending and sharing each joy.

The world around you is what it is. But your life in particular, and your experience of it, is the way you choose to make it.

The next time you encounter difficult, frustrating situations, remember it is your choice to respond with patience and understanding. When things don't go your way, see it not as a disappointment but rather as an opportunity to make positive improvements.

Choose to take each occurrence in stride, confidently knowing that you can make the best of it. Life is good when you see it as good, so decide t ...READ MORE


Send Blog   ·     Share on Facebook

Trending Now

APP OF THE DAY
   

DJ Black

DJ Black iPhone App



Start creating your own app today!

Top Songs

    2014 BET Awards
    Actress Kerry Washington
    Actress Kerry Washington
    Click To See More Photos


    What's Hot

    Become A Fan
    RSS Logo Facebook Logo Twitter Logo Youtube Logo



    Receive News Updates
      
      Daily Vibe Breaking News
     


    Sponsors